Emotional Disturbance


2021 Podcast – “What is Mindfulness?” with Geoff Farnsworth is Now On The Starting Point’s YouTube Channel

We live in a stressful, challenging time. Today, there’s more uncertainty, faster changes, more distractions and demands on us than ever before. As a result, we experience more anxiety, stress, and uncertainty. What can you do when you are unable to focus and pulled in too many directions? Geoff Farnsworth, CAC, CHT, joined us to […]

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2021 Podcast “Ambiguous Loss” with Pat Obst, MSW, LCSW is Now On The Starting Point’s Youtube Channel

Ambiguous loss is a kind of loss that occurs without closure or clear understanding, and can make the grieving process challenging. Sometimes it can be related to a person, sometimes it’s related to an experience. This past year has been unlike any other and many of us experienced a loss that felt different. Whether we […]

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2021 Podcast “Compassion Fatigue in the Caretaking Community” with Barbara Faracchio is Now On The Starting Point’s Youtube Channel

The selfless compassion and empathy shown by healthcare, emergency and animal providers can prove to be physically, mentally, and emotionally costly. People (usually medical workers) face compassion fatigue as a result of an extended period of exposure to the pain, trauma or distress of their patients or clients. This chronic stress can negatively impact their […]

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Thought Of The Month March 2021 ~ “The Power of Positive Thinking”

By: Vincent DiPasquale As we enter the month of March, let’s take the time to dedicate this month to the spirit of positive thinking. We spend too much time looking at what’s wrong. This month is a time of transition from the cold of winter to the beauty of spring. Let us all examine our […]

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2021 Podcast “Understanding Eating Disorders” Is Now On The Starting Point’s YouTube Channel

Starting Point Executive Director Loretta Depka is joined by practitioner Anne Cavaliere, MA, LPC as she discusses Eating Disorders. Eating disorders are serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. There is a commonly held misconception that eating disorders are a lifestyle choice. […]

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2021 Podcast “Myths and Misconceptions about Grief” Now Available On The Starting Point YouTube Channel!

On Thursday, January 28, 2021, our Executive Director Loretta Depka joined Starting Point practitioner, Pat Obst, MSW, LCSW, to discuss Myths and Misconceptions about Grief. The recorded podcast is now available on The Starting Point’s new YouTube channel. You can jump directly to the podcast from here.  Over the past 20 years Pat has managed […]

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2021 Podcast “Let’s Talk About Anger Management” Now Available On The Starting Point YouTube Channel!

As part of The Starting Point Ongoing Education Series, our Executive Director Loretta Depka and Starting Point practitioner Gary Dock met recently to discuss “Anger Management — what is it and who needs it?” Episode 1 of this new Podcast series is now available on The Starting Point YouTube channel. See below for the link […]

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Grief as a Journey

By Patricia Obst, MSW, LCSW There are some journeys that we get excited about going on.  The journey of a cross country vacation, so invigorating and full of adventure; the journey through college toward the goal of a career; or the journey of a new relationship with a significant other filled with all of its […]

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UPDATE: Emotions Anonymous, Monday, 7 PM : Now A Virtual Meeting (See Below For Details)

Meeting Update: Meeting has gone virtual. If interested in participating in the virtual meeting, please contact Kim at 856-341-4252. (Emotions Anonymous (EA) is a twelve-step program for recovery from mental and emotional illness.)

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UPDATE: CODA 7:30PM Monday Meeting Zoom Changes (See Below For Details)

Below are the pertinent details about how-to access the virtual meetings for the Monday evening CoDA group: Day:  Every week on Mondays at 7:30 Meeting Link: https://us02web.zoom.us/j/81835401991?pwd=Q2hVRWZ5cU52MzRXckM4bDJESFNmZz09 Meeting ID: 818 3540 1991 Passcode: 902795    

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Thoughts From The Language of Letting Go: “Accepting Change” (from Vince D)

I’d like to share some thoughts from my meditation book, “The Language of Letting Go: Accepting Change“: The winds of change blow through life; sometimes gently, and, at times, like a tropical storm. Gives us a time to adjust to a new way of living, to get our balance, time to catch our breath. Sometimes […]

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Consciousness And Conscientiousness (From Tom Augustino To Vince)

Good Morning Vince, Being quarantined at home has brought up many feelings and thoughts about my life. In the beginning I felt like a caged animal. As you know, I crave direct personal contact with other people. I always would judge other people who were satisfied being alone, as if they must have a defect. […]

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Meditations with Native American Elders: “The Four Seasons.” (From Vince D.)

I would like to share some thoughts from my meditation book, “Meditations with Native American Elders: The Four Seasons.” “People think other things are more important than prayer, but they are mistaken.” The Elders tell us that the most important thing we can do each day is to pray. If we face indecision or anxiety […]

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Have No Fear – From Vince D.

Friends and family, I’d like to share a prayer by St Francis de Sales. “Have No Fear”. “Have no fear for what tomorrow may bring. The same loving God who cares for you today, will take care of you tomorrow and every day. God will either shield you from suffering, or give you unfailing strength […]

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Thoughts on “Grief And Sudden Loss” (from Practitioner Pat Obst, LCSW)

We are all spiraling in raw grief right now. We have all just experienced a sudden death – the end of life as we knew it. We’re feeling shock, confusion, worry/fear, sadness, anger, hopelessness and even guilt. All of these emotions are very normal in grief. But first – “do no harm.” In other words, […]

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