Anxiety


2021 Podcast: “Forgiveness” with Kevin Elsey, MA, LPC is Now on The Starting Point’s YpouTube Channel

To forgive, or just forget? You’ve been fired; your partner has cheated on you; someone cut you off in traffic; you were abused by someone in your past.  These situations can leave you feeling hurt, angry, and wanting nothing but revenge.  How can you forgive when you have been wronged?  Why should you?  What if […]

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NEW Meeting : July 17, ACIM (Course of Miracles) “Hybrid” Meeting

A special ACIM (Course of Miracles) meeting will be held using a “hybrid” format (in-person, side-by-side with Zoom) using Wednesday’s night Zoom codes (below.) This meeting will be held on July 17th at 12PM. Part of this meetings purpose is to obtain a head-count on those who wish to meet in person now that Covid […]

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2021 Podcast – “What is Mindfulness?” with Geoff Farnsworth is Now On The Starting Point’s YouTube Channel

We live in a stressful, challenging time. Today, there’s more uncertainty, faster changes, more distractions and demands on us than ever before. As a result, we experience more anxiety, stress, and uncertainty. What can you do when you are unable to focus and pulled in too many directions? Geoff Farnsworth, CAC, CHT, joined us to […]

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2021 Podcast “Ambiguous Loss” with Pat Obst, MSW, LCSW is Now On The Starting Point’s Youtube Channel

Ambiguous loss is a kind of loss that occurs without closure or clear understanding, and can make the grieving process challenging. Sometimes it can be related to a person, sometimes it’s related to an experience. This past year has been unlike any other and many of us experienced a loss that felt different. Whether we […]

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2021 Podcast “Compassion Fatigue in the Caretaking Community” with Barbara Faracchio is Now On The Starting Point’s Youtube Channel

The selfless compassion and empathy shown by healthcare, emergency and animal providers can prove to be physically, mentally, and emotionally costly. People (usually medical workers) face compassion fatigue as a result of an extended period of exposure to the pain, trauma or distress of their patients or clients. This chronic stress can negatively impact their […]

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2021 Podcast “Being Isolated before Isolation was the Norm” Is Now On The Starting Point’s YouTube Channel

Starting Point Executive Director Loretta Depka is joined by practitioner Anna Marie Hrivnak, M.Ed.  as she discusses Isolation.  During these challenging times, most of us have experienced some form of isolation.  Anna Marie discussed how times of isolation can also bring with it an inner wisdom of healing and strength we didn’t know we had.  Anna […]

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Thought Of The Month March 2021 ~ “The Power of Positive Thinking”

By: Vincent DiPasquale As we enter the month of March, let’s take the time to dedicate this month to the spirit of positive thinking. We spend too much time looking at what’s wrong. This month is a time of transition from the cold of winter to the beauty of spring. Let us all examine our […]

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2021 Podcast “Understanding Eating Disorders” Is Now On The Starting Point’s YouTube Channel

Starting Point Executive Director Loretta Depka is joined by practitioner Anne Cavaliere, MA, LPC as she discusses Eating Disorders. Eating disorders are serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. There is a commonly held misconception that eating disorders are a lifestyle choice. […]

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2021 Podcast “Let’s Talk About Anger Management” Now Available On The Starting Point YouTube Channel!

As part of The Starting Point Ongoing Education Series, our Executive Director Loretta Depka and Starting Point practitioner Gary Dock met recently to discuss “Anger Management — what is it and who needs it?” Episode 1 of this new Podcast series is now available on The Starting Point YouTube channel. See below for the link […]

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Grief as a Journey

By Patricia Obst, MSW, LCSW There are some journeys that we get excited about going on.  The journey of a cross country vacation, so invigorating and full of adventure; the journey through college toward the goal of a career; or the journey of a new relationship with a significant other filled with all of its […]

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Thought Of The Month: November 2020 ~ “Gratitude, Acceptance And Love” ….

By: Vince DiPasquale As we get ready to celebrate the wonderful month of Thanksgiving, we pause to reflect on three very special beautiful words: Gratitude, Acceptance, and Love. I consider these the most spiritual words in our language. Growth can only take place when we can develop the attitude of gratitude. Someone who views life […]

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Thought Of The Month: September 2020 ~ “Patience Is A Virtue”…

By: Vince DiPasquale In growing up as a small child, my Dad had some powerful lessons he tried to teach me that I’m finally beginning to understand. He used to say, ‘Have patience, little boy.” “Relax, take your time and enjoy the little things of life. Remember that everything happens in God’s time, not ours.” […]

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Thought Of The Month: August 2020 ~ Kick Back and Reflect …

By: Vince DiPasquale August is a time to kick back and reflect. We have all been through so much these past months. A friend of mine put together some quotes of mine from the lectures I do. I would like to share them with you as food for thought. Look at people the way they […]

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Thought Of The Month: July 2020 ~ Lessons Of Freedom …

By: Vince DiPasquale The month of July teaches us the lessons of freedom. To be truly free we need to spend time learning to live in the spirit of awe and acceptance. In these two simple words we learn the special secret life. We have been given the gift of life from our Creator. When […]

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UPDATE: Emotions Anonymous, Monday, 7 PM : Now A Virtual Meeting (See Below For Details)

Meeting Update: Meeting has gone virtual. If interested in participating in the virtual meeting, please contact Kim at 856-341-4252. (Emotions Anonymous (EA) is a twelve-step program for recovery from mental and emotional illness.)

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