Coping Skills


Thought Of The Month August 2022 ~ “A Sense of Belonging…”

 By Vince DiPasquale  Embrace Silence:  Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us.  Bill W. August is a month dedicated to the wonderful word, retreat.  People have often called it the dog days of summer.  It’s a time to take a break from the […]

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Vince’s Inner Child Groups

Three Groups: Women’s In-person Group starts September 8, 2022.  Every Thursday In-person at 1pm for 12 weeks. ***Registration Closed*** Depending on the number of registrations, there is a possibility of a second Women’s In-person Group starting Sept 27, 2022. Every Tuesday In-Person at 10am for 12 weeks. ***Registration Open*** Online Group for Both Men & […]

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Thought Of The Month July 2022 ~ “Celebrate Your Independence ~ and Live Free!”

 By Vince DiPasquale  When People lack a sense of awe,                                        Do not limit the view of yourself.  There will be disaster,                                                   Do not despise the conditions of your birth.  When people do not fear worldly power,                     Do not resist the natural course of your life.  a greater power will arrive.                                           In this way you will […]

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Vince Talks Purpose

Be inspired to discover or renew your purpose! Join Vince DiPasquale for a powerful lesson he shared with PennMedicine and The University of Pennsylvania Health Systems employees for their National Employee Health and Well-Being Month. Vince spoke about the importance of reestablishing one’s purpose in order to overcome challenges, face adversity, and move forward. Click […]

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Anger Management – Men’s Group

Anger management group for men that helps identify triggers, physical warning signs, while providing coping skills, ways to express emotions and more… Limited Space for 8 Week Course. Please register with Gary Dock at (856) 854-3155 Ext. 148 or go to www.wishingwellcommunity.com Start Date: TBD Mondays: 9AM to 10AM Wednesdays: 7PM – 8PM Cost: TBD; […]

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2022 Educational Program “Loss of a Child – Part 2” with Pat Obst and Loretta Depka is Now On The Starting Point’s YouTube Channel

In continuance of the program series entitled “Loss of a Loved One“, Pat Obst, LCSW, MSW and Loretta Depka, Executive Director resumed their discussions on the complex process of grieving highly personal losses. The topic discussed is the 2nd part of her two-part series entitled “Loss of a Child – Part 2. ” Here, Pat […]

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2022 Educational Program “Loss of a Loved One ~ Spouse, Partner, Significant Other” with Pat Obst and Loretta Depka is Now On The Starting Point’s YouTube Channel

In a continuance of the program series entitled “Loss of a Loved One“, Pat Obst, LCSW, MSW and Loretta Depka, Executive Director continued their discussions on the complex process of grieving highly personal losses. The topic discussed is the“Loss of a ~ Spouse, Partner or Significant Other“.    You can find The Starting Point’s YouTube […]

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2022 Educational Program “Loss of a Parent, Grandparent or Sibling’“; with Pat Obst and Loretta Depka is Now On The Starting Point’s YouTube Channel

In this program, Pat Obst, LCSW, MSW and Loretta Depka, Executive Director continued their discussions on the complex process of grieving. This particular topic is processing the loss of a Parent, Grandparent or Sibling. You can find The Starting Point’s YouTube channel here. Pat is a therapist who specializes in loss and grief, Pat Obst […]

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Announcing JUNE 2022 Podcast Schedule – 4 part series – “Loss of a Loved One” with Pat Obst and Loretta Depka

“Loss of a Loved One” … Life changes forever and you change forever. Your grief journey is shaped by the special relationship that you shared. In your Afterwards Journey, embracing your grief allows you to sit with it, listen to what it’s telling you, wrestle with the hard parts, learn about yourself, let go of […]

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2022 Educational Program “Doing Grief Well – “Tool Kit” Series; Part 1 with Pat Obst and Loretta Depka is Now On The Starting Point’s YouTube Channel

In the next part of the “Doing Grief Well” series, Pat Obst, LCSW, MSW and Loretta Depka, Executive Director continued their discussions on the complex process of grieving. This particular topic is Pat’s ” ‘Tool Kit’ Series; Part 1.”    You can find The Starting Point’s YouTube channel here. Pat is a therapist who specializes […]

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Thought Of The Month March 2022 ~ “The Power of Positive Thinking.”

By Vince DiPasquale As we enter the month of March, let’s take time to dedicate this month to the spirit of positive thinking. We spend too much time looking at what’s wrong. This month is a time of transition from the cold of winter to the beauty of spring. Let’s all of us examine our […]

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2022 Educational Program “Doing Grief Well – Loss Due to Life-Altering Illness or Injury” with Pat Obst and Loretta Depka is Now On The Starting Point’s YouTube Channel

In the next part of the “Doing Grief Well” series, Pat Obst, LCSW, MSW and Loretta Depka, Executive Director continued their discussions on the complex process of grieving. This particular topic is “Loss Due to Life-Altering Illness or Injury.”    You can find The Starting Point’s YouTube channel here. Pat is a therapist who specializes […]

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2022 Educational Program “Unrecognized Losses We’ve Experienced Throughout Our Lives” is Now On The Starting Point’s YouTube Channel

Pat Obst joined The Starting Point’s Executive Director for another episode of DOING GRIEF WELL. Pat and Loretta discussed “Unrecognized Losses We’ve Experienced Throughout Our Lives.” They spoke about how loss comes in many forms and how it can throw one’s life into emotional chaos and confusion. Pat addressed how we can heal and recognize […]

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2021 Educational Program”Doing Grief Well Part 3: Complicated Grief” with Pat Obst and Loretta Depka is Now On The Starting Point’s YouTube Channel

In Part III of the “Doing Grief Well” series, Pat Obst, LCSW, MSW and Loretta Depka, Executive Director continued their discussions on the complex process of grieving. You can find The Starting Point’s YouTube channel here. As an aid to further explore this important topic, check out “64 Tips for Coping with Grief at the […]

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2021 Educational Program”Doing Grief Well Part 2: Grieving During the Holidays” with Pat Obst and Loretta Depka is Now On The Starting Point’s YouTube Channel

When we learn to grieve well, we can journey through grief, find healing, purpose, and move towards re-creating our lives after loss. In this program, Pat Obst, LCSW, MSW and Loretta Depka, Executive Director discussed the process of grieving during the holidays. It can be challenging; some people think it SUCKS (Sad; Uncomfortable; Challenging; Keeps […]

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