This is NOT your typical “anger management” class. General coping techniques can be useful, but anger is personal. Gaining insight into your own anger is the way to neutralize it. Join us for a 6 week work-shop where you will learn about:
1) Anger Distortions
2) Implementing and Upholding Boundaries
3) How to Align with Your Personal Values
4) Developing Expectations
5) The Role “Curiosity” Plays in Your Emotions
Charlene Delia, LSW
Date: Every Tuesday from Oct 16th – Nov 20th.
Time: 7pm- 8:30pm
RATES: Intro Rate (up until Oct 1) $20 per session, $30 after October 1st.
TICKETS: For ticket purchases via our secure online ticketing provider, click here.
Phone: 856-854-3155 Ext. 161
The Starting Point, Inc. of New Jersey 215 Highland Avenue, Suite C