Coping Skills

2021 Podcast “Returning to Socialization” Is Now On The Starting Point’s YouTube Channel

Posted in: Community, Coping Skills, Events, Featured Practitioners, Irritability, Practitioners, Well Being

On Thursday, April 15, 2021, our Executive Director Loretta Depka Zerbo was joined by Starting Point practitioner Erik Jervis, MSW, […]

2021 Podcast “Being Isolated before Isolation was the Norm” Is Now On The Starting Point’s YouTube Channel

Posted in: Anxiety, Coping Skills, Featured Practitioners, Personal Growth, Practitioners, Recovery, Spirituality, Well Being

Starting Point Executive Director Loretta Depka Zerbo is joined by practitioner Anna Marie Hrivnak, M.Ed. as she discusses Isolation. During these […]

Thought Of The Month March 2021 ~ “The Power of Positive Thinking”

Posted in: Anxiety, Blog, Coping Skills, Emotional Disturbance, Personal Growth, Recovery, Spirituality, Thought of the Month, Well Being

By: Vincent DiPasquale As we enter the month of March, let’s take the time to dedicate this month to the […]

2021 Podcast “Understanding Eating Disorders” Is Now On The Starting Point’s YouTube Channel

Posted in: Addiction, Anxiety, Codependency, Coping Skills, Eating Disorders, Emotional Disturbance, Featured Practitioners, Personal Growth, Practitioners, Recovery, Well Being

Starting Point Executive Director Loretta Depka Zerbo is joined by practitioner Anne Cavaliere, MA, LPC as she discusses Eating Disorders. […]

2021 Podcast “Myths and Misconceptions about Grief” Now Available On The Starting Point YouTube Channel!

Posted in: Community, Coping Skills, Emotional Disturbance, Events, Featured Practitioners, Grief & Loss, Personal Growth, Well Being

On Thursday, January 28, 2021, our Executive Director Loretta Depka Zerbo joined Starting Point practitioner, Pat Obst, MSW, LCSW, to […]

Thought Of The Month: August 2020 ~ Kick Back and Reflect …

Posted in: Anxiety, Blog, Coping Skills, Inner Child, Personal Growth, Practitioners Blogs, Recovery, Spirituality, Thought of the Month, Well Being

By: Vince DiPasquale August is a time to kick back and reflect. We have all been through so much these […]

Thoughts From The Language of Letting Go: “Accepting Change” (from Vince D)

Posted in: Anxiety, Blog, Coping Skills, Emotional Disturbance, Personal Growth, Practitioners Blogs, Recovery, Self-Esteem, Spirituality, Well Being

I’d like to share some thoughts from my meditation book, “The Language of Letting Go: Accepting Change“: The winds of […]

Consciousness And Conscientiousness (From Tom Augustino To Vince)

Posted in: Anxiety, Blog, Coping Skills, Emotional Disturbance, Personal Growth, Spirituality, Well Being

Good Morning Vince, Being quarantined at home has brought up many feelings and thoughts about my life. In the beginning […]

Thoughts For Today (from Vince D.)

Posted in: Anxiety, Blog, Coping Skills, Gratitude, Personal Growth, Practitioners Blogs, Recovery, Spirituality, Well Being

Some thoughts from my meditation book, “For Today.” Thanking God every day is as necessary for me as breathing. Though […]

Thoughts on “Grief And Sudden Loss” (from Practitioner Pat Obst, LCSW)

Posted in: Anxiety, Community, Coping Skills, Emotional Disturbance, Grief & Loss, Personal Growth, Practitioners Blogs, Well Being

We are all spiraling in raw grief right now. We have all just experienced a sudden death – the end […]