Blog – Help & Hope


Is It Anxiety… or Perimenopause? Why Midlife Can Feel Mentally “Off”

Perimenopause

If lately you’ve felt your mood shifting, your patience wearing thin, or your sleep patterns turning unpredictable, you’re not alone. […]

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From Personal Experience to Recovering Together

By: Samantha Medina, MS, LCADC, CCS Addiction affects not only the individual struggling, but the entire family. It can create […]

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Tips To Get You Through The Holidays

Barbara Faracchio LCADC – Licensed Clinical Alcohol and Drug Counselor LPC – Licensed Professional Counselor MS – Master of Science […]

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The Importance of Seeking Counseling: Finding Hope and Understanding

By Kim Tribbett, MA, LPC, NCC Sometimes life is us doing the best we can, holding it all together with […]

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Grief and Loss – Many Mini Faces

As I prepared to write this piece about grief and loss, I started down a rabbit hole and caught myself […]

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Healthy Sexual Relationships

By Dr. Kenneth Goldberg What is a healthy sexual relationship. A healthy sexual relationship, simply put, is one where both […]

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