Is It Anxiety… or Perimenopause? Why Midlife Can Feel Mentally “Off”
If lately you’ve felt your mood shifting, your patience wearing thin, or your sleep patterns turning unpredictable, you’re not alone. You’re certainly not imagining things....Continue reading→
From Personal Experience to Recovering Together
By: Samantha Medina, MS, LCADC, CCS Addiction affects not only the individual struggling, but the entire family. It can create patterns of stress, disconnection, and...Continue reading→
Tips To Get You Through The Holidays
Barbara Faracchio LCADC – Licensed Clinical Alcohol and Drug Counselor LPC – Licensed Professional Counselor MS – Master of Science Not all of us love...
The Importance of Seeking Counseling: Finding Hope and Understanding
By Kim Tribbett, MA, LPC, NCC Sometimes life is us doing the best we can, holding it all together with a smile, even when it’s...Continue reading→
Grief and Loss – Many Mini Faces
As I prepared to write this piece about grief and loss, I started down a rabbit hole and caught myself before it went too deep....Continue reading→
Healthy Sexual Relationships
By Dr. Kenneth Goldberg What is a healthy sexual relationship. A healthy sexual relationship, simply put, is one where both parties think it’s healthy. Couples...Continue reading→
