CYT – Certified Yoga Teacher
LMFT – Licensed Marriage and Family Therapist
LPC – Licensed Professional Counselor
MA – Master of Arts
MED – Master of Education
MS – Master of Science
NLP – Neuro-Linguistic Programming Practitioner
Anita is a Licensed Professional Counselor and Mentor/Life Coach with a Master’s in Education. She is comfortable working with Individuals, couples (married and/or partnered) and groups around challenges that include Codependency, Adult Children of Alcoholics (ACOA), Depression, Relationship Issues (self-esteem, marriage, partner, professional, other), Loss (of a loved one, pet, divorce, separation, health, job, etc.), Life Transitions, Stress/Anxiety Management and enhancing Communication Skills.
Philosophy: The way to inner peace, balance, wholeness, and healing is to embrace thought patterns and a belief system that lead to an empowered lifestyle.
Specialization: Helping to re-frame thought patterns so that clients may create a map of their world that moves from a stuck and painful place to a path of action; action that leads to wholeness and the realization of personal, professional, and /or relationship goals achieved.
Healing Approach: Anita provides a safe and comfortable environment that offers acceptance and support to all who come. She looks at the whole person with the intention of enhancing and restoring well-being by using a combination of the following Cognitive Therapies: Rational-Emotive-Behavioral Therapy (REBT) and Neuro-Linguistic-Programming (NLP). The focus of each session is to empower clients so that they are not victims to whatever past, present, and/or future circumstance encountered.