Anita Novembre

Anita is a Licensed Professional Counselor and Mentor/Life Coach with a Master’s in Education. She is comfortable working with Individuals, couples (married and/or partnered) and groups.

Philosophy:  The way to inner peace, balance, wholeness, and healing is to embrace thought patterns and a belief system that lead to an empowered lifestyle.

Specialization:  Helping to re-frame thought patterns so that clients may create a map of their world that moves from a stuck and painful place to a path of action; action that leads to wholeness and the realization of personal, professional, and /or relationship goals achieved.

Healing Approach:  Anita provides a safe and comfortable environment that offers acceptance and support to all who come.  She looks at the whole person with the intention of enhancing and restoring well-being by using a combination of the following Cognitive

Therapies: Rational-Emotive-Behavioral Therapy (REBT)  and Neuro-Linguistic-Programming (NLP). The focus of each session is to empower clients so that they are not victims to whatever past, present, and/or future circumstance encountered.

Anita works with:  Individuals, Couples (married and/or partnered), and Groups

Issues to Resolve:  Codependency, ACOA Issues, Depression, Relationship Issues (self-esteem, marriage, partner, professional, etc.), Loss (of a loved one, pet, divorce, separation, health, job, etc.), Life Transitions, Stress/Anxiety Management, Communication Skills Enhanced.