SMART Recovery Meeting

Tuesdays: 6PM to 7PM

SMART Recovery is a fresh approach to addiction recovery, created for individuals and family members seeking a self-empowering way to overcome addictive problems. What has emerged is an accessible method of recovery, one grounded in science and proven by more than a quarter-century of experience teaching practical tools that encourage lasting change.

What is SMART? SMART = Self-Management and Recovery Training. SMART tools SMART’s tools include worksheets, hands-on activities, and methods grounded in cognitive and motivational psychology. SMART participants are empowered through the use of our 4-Point Program:

• Building/maintaining motivation
• Coping with urges
• Living a balanced Life
• Managing thoughts, feelings, and behaviors