As a therapist who specializes in loss and grief, Pat Obst has walked the grief journey with many clients and has experienced losses personally. This led her to create the Afterwards Journey, to help clients grieve, heal, and recreate their lives after loss.
She began practice more than twenty years ago as a licensed clinical social worker (LCSW) and life coach. In addition to counseling and earlier in her career, Pat was a case manager in a mental health outpatient facility. She was then a care coordinator of in-home care giving services for older adults. Then, as a hospice social worker, Pat facilitated care and support for hospice patients and their families.
Her specialization in grief counseling came about 19 years ago after the loss of her infant son Ricky. Pat developed her specialization in grief therapy through years of additional training. Within that, she specializes in working with parents who have lost children.
Pat co-created and co-facilitated a program called Afterwards, LLC., which was dedicated to helping those 1-5 years past a major loss to step forward into the next chapter of their lives. She has led grief lectures, workshops, and done podcasts for The Starting Point, Inc. of New Jersey. She has also presented at the National Association of Social Workers (NASW) annual conference.
- Loss & Grief
- Grief-related depression
- Grief -related anxiety
- Grief related to life changing illness/injury
- Grief-related trauma
Type of Therapies
- Compassion Focused Therapy
- Cognitive Behavior Therapy
- Functional Analytic Psychotherapy
- Holistic Therapy
- Humanistic Therapy
- Mindfulness Based CBT
- Rational Emotive Behavioral Therapy
Education: MSW – Master of Social Work, Rutgers University-Camden, NJ; BA -Sociology, Eastern College, St. Davids, PA;
Licenses: Licensed Clinical Social Worker (LCSW), NJ
Additional Training: Continuing Education in grief and loss through The Columbia Center for Complicated Grief. Life coach training through the GROW Training Institute, Inc.
Karyn is a Certified Spiritual Life Coach. She is an active and vibrant individual with a charismatic personality that lifts up the energy in a room full of people.
Karyn’s personal and professional journey has helped her accumulate in-depth experience and expertise as a Spiritual Life Coach specializing in addiction, narcissistic abuse, co-dependency, confidence building, self-love, self-care, health and wellness. She helps individuals reprogram their lack and limiting belief mindsets, overcome their struggles, and pursue the life they always dreamt of living. She assists in building confidence, self-esteem, self-assurance, and healthy decision-making skills. She is a positive force who encourages individuals to believe in themselves, tapping into their potential to lead successful, happy, and inspirational lives. She enables individuals to choose life beyond the pain, traumas, suffering, and failures they have encountered in their lives and transform themselves into a magnet of success in all areas of life by becoming the best version of themselves emotionally, physically, and spiritually.
Karyn has worked diligently through her life lessons and has overcome many obstacles that once held her down. As a professional, her philosophy has always been to embrace adversity, to develop continuously and bring order to chaos. She aspires to devote her time, energy, and talents to educating people about perfectly nurturing self-love and assisting them in healing through in–depth Life Coaching sessions that end with a powerful spiritual mind treatment, also know as an affirmative prayer. She can provide testimonials from her clients if anyone is interested in learning more about the power of transformation when working with a coach.