“The Road To Anger” Workshop
This is NOT your typical “anger management” class. General coping techniques can be useful, but anger is personal. Gaining insight into your own anger is the way to neutralize it. Join us for a 6 week work-shop where you will learn about:
1) Anger Distortions
2) Implementing and Upholding Boundaries
3) How to Align with Your Personal Values
4) Developing Expectations
5) The Role “Curiosity” Plays in Your Emotions
6) And much more …
Early Sign-ups (by Feb. 15th) are only $15 per session. Sign-ups after Feb 15th are $20 per session
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For More Info:
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To reclaim your inner strength and truth is a courageous journey – it is The Next Step
Thursdays, 7:00-8:30 pm beginning on Feb 22, 2018 and extending for 8 weeks. Facilitated by: Geoff Farnsworth Tuition: $25 per session. Space is limited to the first 8 to register. For more information contact Geoff at (856) 854-3155, ext 110 or email him at firstname.lastname@example.org.