Divining the Body: Reclaim the Holiness of Your Physical Self

Excerpts from Divining the Body: Reclaim the Holiness of Your Physical Self by Jan Phillips, “Let’s Hear It For The Ears” By Marie B Olwell, M.Ed., D….

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Want to Join the 30 Day Challenge?

By Anna Marie Hrivnak, M.Ed.   Did you know that listening to Gregorian chants or the music of Mozart can significantly improve your mental, emotional…

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The Personalization of Trauma

By Allie F. Miller, M.A., L.M.F.T.   One of the thornier problems in recovery from a traumatic event is that the person who has experienced…

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The Healing Sounds of Music

By Marie B Olwell, M.Ed., D. Min.   The sound of music has the ability to repair aspects of ourselves that are out of alignment…

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Practice Gratitude and Create Well-Being

Geoff Farnwsworth, Life & Relationship Coach “Be joyful even when you have considered all the facts.” —Wendell Berry Gratitude is a concrete tool that we can…

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