Focusing, Part II

By Annie Fisher, MSW, LCSW In part two of this writing we continue to look closely at the issue of resistance even when doing something…

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Overcome Seasonal Affective Disorder (or SAD)

  By Margaret Worthington, BCH, CI   Does the weather make you moody?  For some it can be really debilitating and Depression sets in.  If…

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How Focusing Can Help Us Deal With Action Blocks – Part 1

By Annie Fisher, MSW, LCSW   Focusing can help us we deal with something called action blocks; there’s something you want to be doing or…

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Getting Stuck on the Cause of Death or the Final Images of Death

By Andi Meltzer, M.A., Certified Grief Recovery Specialist® Have the events surrounding or leading up to a death left you feeling like a figurative knife…

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Benefits of Giving the Gift of Time

By Anna Marie Hrivnak, M.Ed. Ext 137 During the holiday season we find ourselves trying to find the perfect gift.  Research proves giving the gift…

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