Trapped Emotions: The Invisible Epidemic

Much of the suffering in our lives is due to negative emotional energies that have become “trapped” within us. The Emotion Code by Dr. Bradley…

Read More→

Focusing, Part II

By Annie Fisher, MSW, LCSW In part two of this writing we continue to look closely at the issue of resistance even when doing something…

Read More→

Overcome Seasonal Affective Disorder (or SAD)

  By Margaret Worthington, BCH, CI   Does the weather make you moody?  For some it can be really debilitating and Depression sets in.  If…

Read More→

How Focusing Can Help Us Deal With Action Blocks – Part 1

By Annie Fisher, MSW, LCSW   Focusing can help us we deal with something called action blocks; there’s something you want to be doing or…

Read More→

Getting Stuck on the Cause of Death or the Final Images of Death

By Andi Meltzer, M.A., Certified Grief Recovery Specialist® Have the events surrounding or leading up to a death left you feeling like a figurative knife…

Read More→